Here, therapy is more than symptom relief...
It’s about:
-Reclaiming Your Strength
-Renewing connection
-Rediscovering the parts of yourself that may feel lost
Whether you're navigating profound grief,
relationship struggles, or the path of addiction and recovery.
This is a place you will be met with compassion, insight, and evidence-based care.
You don’t have to go it alone!
we are re:
re:imagine grief and how it shapes your story
re:discover your potential
re:ignite your passion
re:pair & Re:Connect relationships
re:new your strength
re:align with your purpose and wellness
RE:turn to yourself: your strength, your center
re:alize a wholehearted life
RE:lease what no longer serves you
About re: therapy
Where evidence-based therapy meets wholehearted care.
At re: therapy, healing is more than symptom relief—it's about reconnecting to your strength, purpose, and the life you want to live.
We believe mind, body, and spirit are deeply connected.
Emotional pain, physical symptoms, and relationship struggles are all part of your body’s story. We help you tune in, heal deeply, and move forward with intention.
re:discover Your Potential
Addiction Recovery & Dual Diagnosis
Addiction, codependency, and dual diagnoses need specialized care.
Donna Kennedy, LCSW, LCADC, brings deep experience to help you:
Build sustainable coping skillsAddress trauma and shame
Create lasting recovery
You're not alone. And you don’t have to do this alone.
re:imagining the Mind-Body Connection
Mental, emotional, and physical health are inseparable.
Our biopsychosocial approach integrates traditional therapy with support from licensed nutritionists and lifestyle coaches to treat the whole person.
“Health and disease cannot be understood in isolation from our psychoemotional networks.”
- Gabor Maté
re:pair & re:connect
Couples Therapy
Disconnection, communication issues, and recurring conflict are signs your relationship needs support.
Donna is Level II Trained in Gottman Method Couples Therapy—tools grounded in decades of research—to help you:
Rebuild connection
Communicate effectively
Strengthen trust and intimacy
re:create
Navigating Life Transitions
Transitions like grief, burnout, or big life changes can bring anxiety—but also growth. Together, we’ll work to find:
Clarity
Renewed identity
New possibilities
We’ll help you use change as a catalyst - not a setback.
Grieving a loss and wondering where to begin?
Explore One More Light—grief coaching for those learning to live, love, and lead with their child’s light still shining through them.
Donna Kennedy is a Reimagining Coach on a mission to carry our children’s love forward and reawaken joy in every grieving parent so together we keep shining their light.
Therapy or Coaching?
What’s the difference—and which path is right for you?
Therapy is for you if you're looking for a licensed clinician to help with symptoms of anxiety, depression, trauma, or substance use. It may include working through past pain, navigating diagnoses, or rebuilding relationships with the support of insurance or private pay.
Grief Coaching through One More Light is for you if you're not looking for a diagnosis or clinical treatment, but instead want compassionate guidance as you rediscover life after loss. It’s forward-focused, heart-centered, and grounded in the belief that your child’s light still shines through you.
Still not sure?
Reach out hereand we’ll help you find the right fit.
What to Expect
Your healing journey starts with one conversation.
We begin with a thoughtful intake to explore your goals, needs, and preferences—
so we can match you with the right approach and clinician.
Together, we’ll co-create a plan that supports your growth, restoration, and reconnection.
Here, therapy is more than symptom relief...
It’s about reclaiming your strength, renewing connection,
and rediscovering the parts of yourself
that may feel lost.
Whether you're navigating profound grief, relationship struggles,
or the path of addiction and recovery, this is a place to be met with compassion,
insight, and evidence-based care.
You don’t have to go it alone.
Meet Donna Kennedy
re: therapy is in lovely downtown Westfield, steps away from the North Avenue train station, provides compassionate and nonjudgmental counseling for individual, couples, and families in a comfortable space much like your own living room, with a focus on and vision for helping you experience increased personal growth and realized potential, improving your personal and professional relationships and strengthening healthy connections with others
Our Collaborative Partners
We're proud to partner with
Michelle Christo, CNDAI
Founder of A New Way of Life Intervention Services
Michelle is a nationally certified drug & alcohol interventionist who specializes
in guiding families through crisis with compassion and clarity. Her expertise in matching clients with
treatment providers across the U.S. allows for personalized, high-impact care—
especially in moments of urgency and uncertainty.
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